FOLSOM

Bring your A game to our outdoor or indoor courts for a great workout and a lot of fun. (If you only have a B or C game, that’s fine, too.)

A transformative team training experience, Body Fit maximizes results with each fun and effective 45-minute session.

Take advantage of onsite childcare in our spacious Kidz Klub, so you can get in some fitness time while your children enjoy some playtime.

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

Free Wi-Fi is standard in every club so you can stream video and music, or even answer emails while you work out.

Take biking to the next level with a Group Cycle class as you ascend up steep hills and sprint on flat terrain with high-energy music to inspire you along the way.

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Our HydroMassage is a state-of-the-art automated system that provides an incredibly relaxing, rejuvenating massage that’s comfortable, convenient, and affordable.

Want to know what you’re made of? The InBody scan breaks down your body composition to measure hydration and analyze lean muscle and fat content. With InBody, we can help you achieve your goals by focusing on fat loss, not just weight loss.

Your kiddos will love splashing in our shallow, beach-entry kiddie pools and dashing through the spray gardens!

Swim some laps solo or race a friend in our lap lanes to get a great workout.

Our clean, well-maintained locker rooms include lockers, benches, multiple vanities, and shower stalls, so you can get in and out quickly.

Whether you’re swimming laps or just lounging poolside, you’ll get a breath of fresh air and some sun using our resort-like outdoor swimming pools.

No matter what your fitness level is we have a program for you. Whether you’re striving to place in athletic competitions or showing your kid you still got it, our programs work.

A little pickleball, anyone? Whether you’re looking to work on your backhand or just enjoy some friendly competition, our courts are a must-see.

It’s just you, your opponent, the walls, and a ball flying at you at high speed. If you’re a racquetball veteran, you know the thrill of stepping into that enclosed court and getting in a good workout while engaging in some friendly competition.

Challenge yourself and build strength with our two-story rock walls. Available for kids and adults!

Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.

As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.

Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.

Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.

These mini water parks feature fun, colorful pieces of equipment that continuously spray water from different directions. It's the perfect way to get your little ones playing outdoors on a hot summer day.

Escape from the hustle and bustle of the day and reenergize your body in our steam room.

Our world-class gyms offer top tanning supplies and beds, so you can maintain a golden California look year-round.

Get seriously fit with TRX®, a suspension-based bodyweight workout that builds muscle and burns fat, and will leave you feeling stronger and healthier with each session.