CARMICHAEL-ARDEN

Bring your A game to our outdoor or indoor courts for a great workout and a lot of fun. (If you only have a B or C game, that’s fine, too.)

A transformative team training experience, Body Fit maximizes results with each fun and effective 45-minute session.

From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate--and your endorphins--up and racing.

Take advantage of onsite childcare in our spacious Kidz Klub, so you can get in some fitness time while your children enjoy some playtime.

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

Free Wi-Fi is standard in every club so you can stream video and music, or even answer emails while you work out.

Take biking to the next level with a Group Cycle class as you ascend up steep hills and sprint on flat terrain with high-energy music to inspire you along the way.

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Our HydroMassage is a state-of-the-art automated system that provides an incredibly relaxing, rejuvenating massage that’s comfortable, convenient, and affordable.

Your kiddos will love splashing in our shallow, beach-entry kiddie pools and dashing through the spray gardens!

Swim some laps solo or race a friend in our lap lanes to get a great workout.

Our clean, well-maintained locker rooms include lockers, benches, multiple vanities, and shower stalls, so you can get in and out quickly.

Relax your mind and stretch your body in our calm, quiet, dedicated yoga studio.

Whether you’re swimming laps or just lounging poolside, you’ll get a breath of fresh air and some sun using our resort-like outdoor swimming pools.

No matter what your fitness level is we have a program for you. Whether you’re striving to place in athletic competitions or showing your kid you still got it, our programs work.

Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.

As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.

Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.

Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.

Escape from the hustle and bustle of the day and reenergize your body in our steam room.

Get seriously fit with TRX®, a suspension-based bodyweight workout that builds muscle and burns fat, and will leave you feeling stronger and healthier with each session.