Let’s work together to keep the environment positive at our clubs by following these guidelines. 

Be courteous and aware of your environment.

Be respectful of others and courteous to your fellow members as you complete your workout and share your space with others.

Take care of the equipment.

Be careful with the equipment and put it away after use.

Take the time to read the club signage.

We provide signage around our club to help guide you. 

Be thoughtful about cell phone use.

Please refrain from loud, distracting conversations on your phone in our club. Do not use your phone on the equipment. We provide chairs in the lobby and Hydromassage lounges in some clubs to sit while you scroll through your phone.

Film and photography are prohibited in the locker rooms, restrooms, Child Care and Kidz Klub.

If you are in a class, please keep your phone on mute.

We’re all here to get and stay healthy.

Our clubs are shared spaces. If everyone works together, we can avoid the spread of germs.

  • Clean equipment after each use. We have provided sanitizing stations throughout our clubs.
  • Keep the air fresh. Do not wear perfume or cologne.
  • Please stay home if you are ill.

Dealing with others’ unruly behavior.

Feel free to speak up if a member is doing something that puts themselves or others in immediate danger. It is more important to be safe than to worry about offending someone.

If the problem is more inappropriate than it is dangerous, talk to a team member for assistance.

Video surveillance is for the safety of everyone.

Our clubs are monitored by video surveillance. This allows us to identify potential security issues and monitor members and team members' safety. When appropriate, surveillance footage is shared with law enforcement and/or used for training purposes. We adhere to state laws regarding video surveillance and privacy.

The purpose of our club is fitness.

California Family Fitness is for fitness and exercise activities. We reserve the right to suspend or revoke membership privileges for non-fitness related activities. Non-permitted usage of facilities may include loitering, sleeping, or other behaviors deemed inappropriate by club management.


Leave equipment clean and organized.

Please make sure to do the following:

  • Use a towel and sanitation spray to wipe down equipment after each use. We have wipes, towels, and spray throughout the floor.
  • If not actively using a piece of equipment, please put it back so others can use it.

Share the available equipment.

Be mindful of others and let them “work in” on equipment between your sets. 

If you are not actively using it, please make it available for others. 

Do not drop the dumbbells.

There are some weights that are made to be dropped, but dumbbells are not one of them. It creates a noisy distraction and dumbbells can potentially break and could bounce and injure you or another member.

Give people around you a safe amount of space.

Be mindful of collisions and do your best to avoid them. If you see someone with a free weight, give them enough space so you avoid getting hit.

For ages 12+.

We welcome members who are 12 years and older to use our fitness equipment. Younger members are welcome to work out their wiggles in our Kidz Klub or childcare.

Closed-toed shoes are required.

Make sure your footwear offers safety and stability. For safety, we require closed-toe shoes when you are on the workout floor using cardio machines, weight-machines, free weights, or other equipment. 

Mirror, mirror, on the wall...

Please do not use our wall-mounted mirrors as a support when you are stretching. Mirrors—unlike walls—are not designed to bear weight and could be cracked or broken during your stretch.


Keep personal grooming….personal.

Intimate grooming and personal hygiene rituals should be done at home, not in the locker room. Examples: please refrain from clipping nails or body hair, waxing, washing feet or washing clothes in the sink.

Respect boundaries.

Modesty is the best policy in our locker rooms. Please use a towel to cover up.

Guidelines for respectfully sharing locker room space:

  • Limit the use of benches/counters for your belongings. Especially during peak hours, give other members space to get ready.
  • Clean up after yourself.
  • Put toiletries and appliances (e.g., hair dryers) back in their place so others can use them.
  • Our hair dryers are available for the hair on your head only.
  • Wipe up water around the sink.
  • Remove toiletries, hair, etc. from showers when you leave.
  • Turn off the water once you are finished.
  • Do not leave behind empty shampoo/soap bottles or extra towels.
  • Dry off before walking through the rest of the locker room to avoid slipping.
  • Avoid applying foot and body powder within our locker rooms.

Leave your cell phone in your bag.

Filming and photography are prohibited in our locker rooms.


Group Fitness

Be courteous to your instructor and other members by following these guidelines:

  • Be punctual. Please do not interrupt a class with your tardiness.
  • Be welcoming. It’s great to get to know the people you see on a regular basis, but everyone has to start somewhere.  Try to make new faces feel comfortable.
  • While a class is in session, be courteous and avoid opening and closing the door unnecessarily.
  • Turn off or silence your cell phone before you enter class.
  • Our classes are for members aged 12+.


Pool Areas

When using the pool area, please note there this no lifeguard on duty.  A parent or adult must always supervise children 12 and under. Children under the age of 14 are not allowed in the hot tubs. Children age 6 and under must always have a supervising adult in the water with them. Please observe the 10-minute safety breaks at the end of each hour by promptly leaving the pool when the whistle is blown.

Click here to view all pool rules

Lap Pool

  • There is a 30-minute time limit for the lap lanes if someone is waiting and all lanes are full.
  • Avoid collisions – there should only be two swimmers per lane.
  • At least two lap lanes will be available during Aqua classes and other scheduled pool activities (if only one pool is at the club).

Steam Room & Sauna

Pregnant women or anyone with a medical condition should consult their physician before using the steam room or sauna. A maximum of 5 minutes is recommended for steam room first timers, 10 minutes for those who are acclimated to steaming. 

Stay hydrated by drinking plenty of water before, during, and after your steam or sauna session. You should also avoid large meals, smoking, and the use of alcohol before or during use of our steam rooms and sauna.

Only flip-flops or sandals are allowed inside the sauna and steam room. No outside footwear (like sneakers or running shoes) allowed. For your safety, and to prevent damage to the equipment, no fitness equipment is permitted in the sauna or steam room.  

In the steam room:

  • Keep the door closed.
  • Do not bring plastic bags into the steam room.
  • Protect the thermostat—do not throw water on it.

In the sauna:

  • Shower before entering the sauna.
  • Sit or lie on a towel inside the sauna.
  • Our saunas are dry saunas. Refrain from throwing water on the rocks.


Basketball & Racquetball Courts

  • Only non-marking shoes should be worn in the courts (no black soled shoes).
  • Be cautious about entering our exiting the court when play is in progress.
  • Basketball courts may be used for Kidz Klub activities from 8am until noon.
  • For racquetball, protective eyewear is strongly encouraged.

Cal Fit Basketball Court Rules

  • No foul language or “trash talking” on or off the court.
  • No throwing or kicking the basketballs at the ceiling, walls, or lights.
  • No food or drink allowed in the court.
  • Court priority will be given to members wishing to play a full court 4v4 or 5v5 game.
  • No fighting or arguing with fellow players or staff member(s). You will be asked to leave.
  • The staff has full authority to enforce all rules.
  • Unsportsmanlike conduct will not be tolerated.

Climbing Wall

Enjoy the combination of cardio and strength training plus agility that comes from rock climbing. To ensure your safety, please be aware of the following:

  • All first-time climbers must be certified to use the wall. This requires a brief introduction to climbing from one of our team members, with information about basic safety practices. We will keep a record of your certification on file.
  • Age requirements. Children 11 years and younger must be supervised by a parent. 12 years of age and older may climb without parental supervision but will need a team member present.
  • Climbing Wall Use:
    • Members only.
    • Must have waiver and certification on file to climb.
    • Sign up and check out harnesses at the front desk.
    • One person at a time at each station.
    • No horseplay.
    • 15-minute time limit if others are waiting.


We are excited to welcome our youngest members to our clubs! We provide quality childcare services and activities for them and strive to maintain the highest standards of safety and cleanliness.

  • Please keep kids at home if they are sick. To prevent the spreading of germs, admittance will be denied if signs of illness are apparent.
  • Please sign in and out with a team member.
  • Sometimes kids need a time out. For misbehavior or misconduct, we have a time out procedure. Feel free to ask a team member how this is enforced.
  • We have a two hour maximum time limit.
  • No food or drink allowed in the play areas (except water, your baby’s bottle, or snacks sold onsite).

We are thrilled that you’ll be working out with us at Cal Fit!  As always, we encourage you to ask a Cal Fit employee if you have any questions or concerns about club rules and etiquette.